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||But Swedish massage therapy goes beyond relaxation. The room should be warm and peaceful. The general public is now very aware of the value of massage in combating the stresses and tensions of modern living. If the desired experience is to be relaxing then having low-level lighting, soft music and a pleasing aroma all add to the effect. Athletes, sports people and dancers include massage in their training schedules to aid recovery and to prevent or treat soft tissue injuries. Massage has evolved from a combination of Eastern and Western traditions.
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It is most commonly used for relaxation and improving well-being. A typical full-body massage session lasts for about one hour, many therapists will offer shorter sessions for treating specific areas such as backs, shoulders and necks or any areas giving discomfort, aches or pains. But Swedish massage therapy goes beyond relaxation. The general public is now very aware of the value of massage in combating the stresses and tensions of modern living. This consists of five basic strokes: Volunteers also had increases in the number of lymphocytes, white blood cells that are part of the immune system, and a boost in the immune cells that may help fight colds and the flu. Massage has evolved from a combination of Bisex salerno massaggi gay bari
and Western traditions.
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If in discomfort or hurting, the client should feel free to ask the therapist to modify their treatment. On the first visit clients are asked a number of questions concerning general well-being, injuries and medical conditions that the therapist should know about, in order to determine if there are any contra-indications physical conditions that would prohibit or limit a massage treatment. Environment is important to the massage experience. The general public is now very aware of the value of massage in combating the stresses and tensions of modern living.